Mar 2025 February 16, 2025 Fitter Folks Have Better Odds Against Cancer Mar 2025 Exercise / Fitness February 16, 2025 Fitter Folks Have Better Odds Against Cancer Pumping iron and hitting the treadmill can improve your odds against cancer, a new evidence review says. Read more
Mar 2025 February 6, 2025 Eating Right, Exercising Before Surgery Improves Outcomes Mar 2025 Exercise / Fitness February 6, 2025 Eating Right, Exercising Before Surgery Improves Outcomes Patients can improve their odds for a successful surgery by actively preparing for the procedure through diet and exercise, a tactic called “prehabilitation,” a new evidence review shows. Read more
Feb 2025 January 10, 2025 Exercise Prior to Cancer Diagnosis May Help Slow Disease Progression Feb 2025 Exercise / Fitness January 10, 2025 Exercise Prior to Cancer Diagnosis May Help Slow Disease Progression Exercising now can increase your chances of successfully fighting cancer in the future. Read more
Feb 2025 January 9, 2025 More Activity, Less Risk: Tell Your MD How Much You Move Feb 2025 Exercise / Fitness January 9, 2025 More Activity, Less Risk: Tell Your MD How Much You Move It’s not fun for folks to admit to their doctor that they’re a couch potato. Read more